another evening at yoga. power flow class. i hadn’t been in over a week. and i was awful. definitely the falling-all-over girl in yoga class. ugh. by the time we made it to the pigeon pose – one of the last – i was ready to go go go. luckily most (all?) of the classes end with a stretching series, as opposed to strength or balance which are earlier. and i’ve always excelled at flexibility.
-bkh
-bkh
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